Privacy Policy

Welcome to iFastingCalculator.com (“we,” “our,” or “us”). We respect your privacy and are committed to protecting your personal data. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website ifastingcalculator.com, including any other media form, media channel, mobile website, or mobile application related or connected to it (collectively, the “Site”).

Please read this Privacy Policy carefully. If you do not agree with the terms of this Privacy Policy, please do not access the Site.

Information We Collect

Information You Provide to Us

When you use our intermittent fasting calculator, we may collect the following types of information:

  • Personal Information: Name, email address, and other contact information you voluntarily provide when subscribing to our newsletter, creating an account, or contacting us.
  • Health and Fitness Data: Information you input into our calculators such as weight, height, age, gender, activity level, fasting goals, and other health-related metrics.
  • User Account Information: Username, password, and profile information if you create an account on our Site.

Information Automatically Collected

When you visit our Site, we may automatically collect certain information, including:

  • Technical Data: IP address, browser type, operating system, device information, and other technology identifiers on the devices you use to access the Site.
  • Usage Data: Information about how you use our Site, including pages visited, time spent on pages, click-through patterns, and features used.
  • Cookies and Similar Technologies: We use cookies and similar tracking technologies to track activity on our Site and hold certain information. For more information about cookies, please see our Cookie Policy section below.

How We Use Your Information

We use the information we collect for various purposes, including:

  • Providing, operating, and maintaining our Site and services
  • Calculating and displaying intermittent fasting recommendations and schedules
  • Tracking progress and helping you achieve your fasting goals
  • Improving, personalizing, and expanding our Site and services
  • Understanding and analyzing how you use our Site
  • Developing new products, services, features, and functionality
  • Communicating with you about updates, security alerts, and support
  • Sending you emails and newsletters (if you’ve opted in)
  • For marketing and promotional purposes (with your consent)
  • Preventing fraud and protecting the security of our Site
  • Complying with legal obligations

Legal Basis for Processing (For EEA Users)

If you are in the European Economic Area (EEA), our legal basis for collecting and using your personal information depends on the specific information concerned and the context in which we collect it. We generally only collect personal information from you where:

  • We need it to perform a contract with you
  • The processing is in our legitimate interests and not overridden by your rights
  • We have your consent to do so
  • We need to comply with legal obligations

How We Share Your Information

We may share your information in the following situations:

  • With Service Providers: We may share your information with third-party vendors, service providers, contractors, or agents who perform services for us or on our behalf.
  • Business Transfers: If we’re involved in a merger, acquisition, financing, or sale of business assets, your information may be transferred as part of that transaction.
  • With Your Consent: We may disclose your personal information for any other purpose with your consent.
  • Legal Requirements: We may disclose your information where required by law, governmental request, or to protect our rights.

We do not sell your personal information to third parties.

Your Privacy Rights

GDPR Rights (For EEA Users)

If you are located in the EEA, you have the following rights under the General Data Protection Regulation (GDPR):

  • Right to Access: You have the right to request copies of your personal data.
  • Right to Rectification: You have the right to request that we correct any information you believe is inaccurate or complete information you believe is incomplete.
  • Right to Erasure: You have the right to request that we erase your personal data, under certain conditions.
  • Right to Restrict Processing: You have the right to request that we restrict the processing of your personal data, under certain conditions.
  • Right to Object to Processing: You have the right to object to our processing of your personal data, under certain conditions.
  • Right to Data Portability: You have the right to request that we transfer the data we have collected to another organization, or directly to you, under certain conditions.

CCPA/CPRA Rights (For California Residents)

If you are a California resident, you have the following rights under the California Consumer Privacy Act (CCPA) and California Privacy Rights Act (CPRA):

  • Right to Know: You have the right to request what personal information we collect, use, disclose, and sell about you.
  • Right to Delete: You have the right to request deletion of personal information we have collected from you.
  • Right to Correct: You have the right to request correction of inaccurate personal information.
  • Right to Opt-Out: You have the right to opt-out of the sale or sharing of your personal information.
  • Right to Limit Use and Disclosure: You have the right to limit the use and disclosure of sensitive personal information.
  • Right to Non-Discrimination: We will not discriminate against you for exercising any of your CCPA rights.

How to Exercise Your Rights

To exercise any of the rights described above, please submit a request to us by:

  • Emailing us at: [email protected]
  • Using the privacy controls in your account settings (if applicable)

We will respond to your request within the timeframes required by applicable law (generally within 30 days for GDPR and 45 days for CCPA/CPRA).

Data Security

We have implemented appropriate technical and organizational security measures designed to protect the security of any personal information we process. However, despite our safeguards and efforts to secure your information, no electronic transmission over the Internet or information storage technology can be guaranteed to be 100% secure.

Data Retention

We will retain your personal information only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use your information to the extent necessary to comply with our legal obligations, resolve disputes, and enforce our policies.

Children’s Privacy

Our Site is not intended for children under 16 years of age. We do not knowingly collect personal information from children under 16. If you are a parent or guardian and you are aware that your child has provided us with personal information, please contact us. If we become aware that we have collected personal information from children without verification of parental consent, we take steps to remove that information from our servers.

Cookie Policy

What Are Cookies

Cookies are small pieces of text sent to your web browser by a website you visit. A cookie file is stored in your web browser and allows the Site or a third-party to recognize you and make your next visit easier and the Site more useful to you.

Types of Cookies We Use

  • Essential Cookies: These cookies are necessary for the website to function properly.
  • Preference Cookies: These cookies remember information that changes the way the website behaves or looks.
  • Analytics Cookies: These cookies help us understand how visitors interact with our website.
  • Marketing Cookies: These cookies are used to track visitors across websites to display relevant advertisements.

Your Cookie Choices

Most web browsers allow you to control cookies through their settings preferences. However, if you limit the ability of websites to set cookies, you may worsen your overall user experience. Some browsers offer a “Do Not Track” feature that signals to websites that you do not want to have your online activities tracked. Our Site does not currently respond to “Do Not Track” signals.

Third-Party Links

Our Site may contain links to other websites that are not operated by us. If you click on a third-party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy of every site you visit. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services.

Changes to This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the “Last Updated” date. You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us

If you have any questions about this Privacy Policy, please contact us at: